76: Knowing Darkness, 6 Years a POW at The Hanoi Hilton, to See The Light and Good in Life. With Capt. Charlie Plumb

May 23, 2017, 11:10 pm

≫ Next: Memorial Day 2017: Don't Forget To Smile

≪ Previous: 75: Guidelines for Leadership are Honesty, Dependability, Discipline and Fairness. "Conversations w/ Dick Winters"

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0:00:00 - Opening.

0:03:59 - Intro to Capt. Charlie Plumb. "I'm No Hero" (book)

0:16:43 - Vietnam War and Flight Training.

0:29:15 - Deployment to Vietnam.

0:44:14 - Shot Down.

0:59:07 - The Hanoi Hilton.

2:26:35 - Release from The Hanoi Hilton.

2:30:44 - Life after Imprisonment.

2:38:40 - Reflections and Lessons Learned.

3:01:06 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003. 

3:12:25 - Closing Gratitude. 

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Memorial Day 2017: Don't Forget To Smile

May 28, 2017, 3:28 pm

≫ Next: 77: War Stories. Mental Toughness and Clever Tactics in Vietnam and for Life. With CWO Roger Hayden

≪ Previous: 76: Knowing Darkness, 6 Years a POW at The Hanoi Hilton, to See The Light and Good in Life. With Capt. Charlie Plumb

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Memorial Day, 2017.  Don't forget to smile.

77: War Stories. Mental Toughness and Clever Tactics in Vietnam and for Life. With CWO Roger Hayden

May 31, 2017, 12:14 am

≫ Next: Warrior Kid: Ask Uncle Jake

≪ Previous: Memorial Day 2017: Don't Forget To Smile

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0:00:00 - Opening

0:06:25 - Training and Going to Vietnam

0:44:02 - Differences between Volunteers VS Draft guys. 

0:45:26 - Wounded in a Fire Fight.

0:50:20 - More Deployments to Vietnam.

1:05:01 - Kilo Platoon Deployment to Vietnam.

1:22:28 - OP Tempo.

1:30:46 - Blue on Blue and Lessons.

1:38:07 - The Stay-Behind Ambush.

2:01:43 - The Fist Fight with a Big Dude.

2:04:33 - Becoming a Warrant Officer.

2:05:29 - Advice on Going into the SEAL Teams.

2:12:02 - Some details about the Boobie Traps in Vietnam.

2:17:19 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003. 

2:28:35 - Closing Gratitude. 

Warrior Kid: Ask Uncle Jake

June 2, 2017, 11:08 pm

≫ Next: 78: How Adversity Reveals Human Nature. Are You Worthy of Your Suffering? "A Man's Search For Meaning", by Viktor Frankl

≪ Previous: 77: War Stories. Mental Toughness and Clever Tactics in Vietnam and for Life. With CWO Roger Hayden

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Questions from kids for 'Uncle Jake' from the book 'Way of the Warrior Kid'.

Jocko Willink.

78: How Adversity Reveals Human Nature. Are You Worthy of Your Suffering? "A Man's Search For Meaning", by Viktor Frankl

June 6, 2017, 9:25 pm

≫ Next: 79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?

≪ Previous: Warrior Kid: Ask Uncle Jake

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0:00:00 - Opening

0:18:47 - "A Man's Search For Meaning", by Viktor Frankl

0:42:12 - The Sociology and Psychology of the Camp.

1:02:28 - An Attitude. Being Worthy of Your Sufferings.

1:34:59 - Adversity Reveals Human Nature.

1:42:32 - To Sum Up.  Takeaways and Lessons Learned.  

2:07:09 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003. 

2:33:39 - Closing Gratitude.

79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?

June 13, 2017, 3:07 am

≫ Next: 80: How The Way of The Samurai Translates to Life Today. Musashi, "The Book of Five Rings"

≪ Previous: 78: How Adversity Reveals Human Nature. Are You Worthy of Your Suffering? "A Man's Search For Meaning", by Viktor Frankl

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0:00:00 - Opening

0:00:42 - How to Deploy Decentralized Command when your team changes very frequently.

0:07:28 - How to, and When to Skip the Chain of Command and go above your direct superior's head.

0:34:20 - How Important is Longevity (a Long Life)?

0:43:20 - Should you sacrifice Health in the short term to reach work objectives?

1:00:42 - How to deal with family members with anger issues.

1:13:33 - How to get people to take action when they over-analyze and over-think.

1:18:41 - Handling a team member who takes "ALL" the responsibility but has sub-standard work. 

1:39:40 - What "GOOD" can come from a sick child??

1:55:27 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003. 

2:17:55 - Closing Gratitude.

 

80: How The Way of The Samurai Translates to Life Today. Musashi, "The Book of Five Rings"

June 20, 2017, 10:46 pm

≫ Next: 81: Great Leadership Advice From The British. An Anthology On Leadership for Battle and Life. "Serve To Lead"

≪ Previous: 79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?

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0:00:00 - Opening

0:07:51 - Musashi, "The Book of Five Rings"

2:18:26 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003. 

2:38:44 - Closing Gratitude 

81: Great Leadership Advice From The British. An Anthology On Leadership for Battle and Life. "Serve To Lead"

June 27, 2017, 11:45 pm

≫ Next: 82: Struggles Lift You Up. UFOs, PEDs and HGH. Fitness Advice & Tips. Martial Arts. Motivation to Have Discipline.

≪ Previous: 80: How The Way of The Samurai Translates to Life Today. Musashi, "The Book of Five Rings"

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0:00:00 - Opening

0:14:22 - "Serve to Lead: The British Army's Anthology on Leadership"

2:15:08 - Recap, Lessons, and the Take-Away.

2:16:39 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003. 

2:41:01 - Closing Gratitude.

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82: Struggles Lift You Up. UFOs, PEDs and HGH. Fitness Advice & Tips. Martial Arts. Motivation to Have Discipline.

July 5, 2017, 12:32 am

≫ Next: 83: Your Children Are Watching You. How to Stop Making Excuses. Gaining Credibility Once It's Lost. Bad Bosses. Warrior Mentality While Getting Dumped.

≪ Previous: 81: Great Leadership Advice From The British. An Anthology On Leadership for Battle and Life. "Serve To Lead"

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0:00:00 - Opening

0:08:25 - "And We Go On", by Will R. Bird. 

0:22:27 - "A Rumor of War", by Philip Caputo 

0:38:07 - "China Marine", by E.B. Sledge 

1:0117 - Lessons learned from these books.

1:20:45 - Quick Questions from Interwebs.

1:25:08 - Swimming and/or running for Jiu Jitsu conditioning?

1:33:42 - Advice for shoulder and/or Pec injury recovery regarding bench press.

1:41:16 - Meal Prep?  Or Wing it?

1:42:32 - Best Striking Training?

1:50:36 - Do you take Creatine?

1:52:05 - Have you ever surfed in Europe?

1:52:37 - Getting in Shape with a BAD back.

 2:00:34 - Thoughts on PEDs or HGH.

2:02:35 - Thoughts on UFO/Aliens?

2:08:31 - How to encourage a sense of urgency.

 2:12:02 - Best Martial Arts training if Jiu Jitsu is not local (70+ miles away)

2:19:01 - How to get "The Desire" to have Discipline.

223:52 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 

2:44:24 - Closing Gratitude.

83: Your Children Are Watching You. How to Stop Making Excuses. Gaining Credibility Once It's Lost. Bad Bosses. Warrior Mentality While Getting Dumped.

July 11, 2017, 9:53 pm

≫ Next: 84: Importance of Trust, Discipline, and Creativity in Leadership. "18 Platoon."

≪ Previous: 82: Struggles Lift You Up. UFOs, PEDs and HGH. Fitness Advice & Tips. Martial Arts. Motivation to Have Discipline.

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0:00:00 - Opening

0:01:14 - A letter from a soldier to his sons from a fox hole in Iwo Jima.

0:09:54 - A letter from a mother to her daughter before her execution in Czechoslovakia. 

0:53:29 - Recommended strength and conditioning for BJJ. 

1:08:46 - Can you gain credibility back once you've lost it?

1:16:22 - How to lead a team dealing with the loss of a member to suicide.

1:24:14 - How to manage a team with a bad boss without creating division in the team.

1:30:51 - What is the "warrior mentality" when dealing with getting dumped by a significant other.

1:41:11 - False Motivation VS Authentic Leadership.

2:01:25 - How to stop making excuses if you are a  "chronic excuse maker". 

2:05:02 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 

2:29:26 - Closing Gratitude.

 

84: Importance of Trust, Discipline, and Creativity in Leadership. "18 Platoon."

July 18, 2017, 9:33 pm

≫ Next: 85: Rationalizing Evil Deeds. Burden of Choice. Following Immoral Orders. "Ordinary Men"

≪ Previous: 83: Your Children Are Watching You. How to Stop Making Excuses. Gaining Credibility Once It's Lost. Bad Bosses. Warrior Mentality While Getting Dumped.

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0:00:00 - Opening

0:02:56 - "18 Platoon" by Sydney Jary.  Trust, Discipline, and Creativity in Leadership

2:30:58 - Take-aways and lessons learned.

2:51:11 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 

3:18:25 - Closing Gratitude.

85: Rationalizing Evil Deeds. Burden of Choice. Following Immoral Orders. "Ordinary Men"

July 25, 2017, 11:49 am

≫ Next: 86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.

≪ Previous: 84: Importance of Trust, Discipline, and Creativity in Leadership. "18 Platoon."

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"Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland", by Christopher R. Browning.

0:00:00 - Opening 

0:06:39 - Ordinary Men", Christopher R. Browning 

0:24:52 - Executioners come in many forms.

0:34:55 - Cowards and Rationalization.

0:53:00 - The burden of choice.

1:22:34 - Why/How can men behave this way?

1:54:12 - Take-Aways

2:18:51 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Jiu Jitsu Immersion Camp.  Origin Brand. 

2:41:25 - Closing Gratitude.

86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.

August 1, 2017, 11:42 pm

≫ Next: 87: How to Act as a Leader. Importance of the Warrior Culture and in Leadership. "The Clay Pigeons of St. Lo"

≪ Previous: 85: Rationalizing Evil Deeds. Burden of Choice. Following Immoral Orders. "Ordinary Men"

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0:00:00 - Opening

0:04:52 - How to hold workout discipline when you have a hard physical job and kids, facing burn-out.

0:20:00 - How to install pride into a team/battalion/individual.

0:23:51 - How to develop "man skills" in an intellectual environment.

0:42:17 - Should you always be detached?

0:47:53 - Thoughts on The Gracie Academy online school and other Online Jiu Jitsu training.

0:55:06 - What to do when you have an egomaniac boss but you seek to LEAD.

1:02:34 - How to shift your mindset from individual contributor to manager.

1:14:25 - Why have Jiu Jitsu belts/ranking if they are not to be strived for?

1:33:57 - How to step into a manager role when everyone else has more experience than you.

1:40:49 - Training tips for LEO and Security Forces.  And should we attack insurgents?  Or the ideology itself?

1:46:47 - Is it unrealistic to train Jiu Jitsu with many many past and existing injuries?

1:58:53 - How to successfully deal with suicidal thoughts.

2:08:25 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp.  Origin Brand. 

2:31:33 - Closing Gratitude. 

 

87: How to Act as a Leader. Importance of the Warrior Culture and in Leadership. "The Clay Pigeons of St. Lo"

August 8, 2017, 9:31 pm

≫ Next: 88: The Cost of Unpreparedness and The Importance of Fortitude. "Excursion To Hell"

≪ Previous: 86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.

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0:00:00 - Opening

0:09:22 - "The Clay Pigeons of St. Lo" by Glover Johns 

2:08:50 - Take-aways and final thoughts on the book.  Warrior culture.

2:21:36 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp.  Origin Brand. Extreme Ownership Muster 004 in San Diego.

2:57:39 - Closing Gratitude.

88: The Cost of Unpreparedness and The Importance of Fortitude. "Excursion To Hell"

August 15, 2017, 10:34 pm

≫ Next: 89: The Critical Importance of Taking Care of Your People. And They Will Take Care of You. Medal of Honor Recipient Mike Thornton

≪ Previous: 87: How to Act as a Leader. Importance of the Warrior Culture and in Leadership. "The Clay Pigeons of St. Lo"

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0:00:00 - Opening

0:07:28 - "Excursion To Hell", by Vince Bramley

2:04:40 - Final thoughts and Take-aways.

2:22:14 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp.  Origin Brand. Extreme Ownership Muster 004 in San Diego. 

2:52:01 - Closing Gratitude.

 

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89: The Critical Importance of Taking Care of Your People. And They Will Take Care of You. Medal of Honor Recipient Mike Thornton

August 20, 2017, 12:59 am

≫ Next: 90: Tough As They Come. Travis Mills. Soldier. Warrior. Hero.

≪ Previous: 88: The Cost of Unpreparedness and The Importance of Fortitude. "Excursion To Hell"

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0:00:00 - Opening

0:12:57 - Mike Thornton

0:19:26 - Why the Military?

0:24:42 - The Teams and Leadership.

0:26:58 - Vietnam.

1:54:58 - Support

90: Tough As They Come. Travis Mills. Soldier. Warrior. Hero.

August 29, 2017, 10:52 pm

≫ Next: 91: How to Win Back Authority. What to Think About When You Don't Feel Like Getting After It. Being a Renegade Leader. What to do When You Can't Get Through to Someone. Balancing Decisiveness w/ Carefulness.

≪ Previous: 89: The Critical Importance of Taking Care of Your People. And They Will Take Care of You. Medal of Honor Recipient Mike Thornton

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0:00:00 - Opening

0:08:38 - Travis Mills

0:29:22 - First Deployment.

0:36:57 - R&R... And Romance.

0:41:31 - Re-Deploy.

1:05:22 - Home for Leave.

1:26:33 - Re-Deployment.

1:39:49 - Wounded by an IED.

2:03:25 - Recovery.  Pain.  Family Support.

2:22:28 - Moving to Maine.

2:24:12 - Starting the Travis Mills Foundation.

2:27:34 - Final Thoughts.

2:32:46 - Support, JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Extreme Ownership Muster 004 in San Diego.

2:53:54 - Closing Gratitude.

91: How to Win Back Authority. What to Think About When You Don't Feel Like Getting After It. Being a Renegade Leader. What to do When You Can't Get Through to Someone. Balancing Decisiveness w/ Carefulness.

September 5, 2017, 10:19 pm

≫ Next: 92: Pushing the Envelope. Overcome and Adapt. Ultra-Winning Mindset of Marine Corps Combat Engineer, Rob Jones

≪ Previous: 90: Tough As They Come. Travis Mills. Soldier. Warrior. Hero.

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0:00:00 - Opening

0:00:20 - How to Be an Effective Renegade Leader.

0:11:03 - How to Train Jiu Jitsu when Deployed.

0:25:54 - Being Decisive VS. Carefulness.

0:45:14 - What to do with a Star team member who slacks off.

1:00:14 - What to do if you can't get through to a person.

1:08:40 - How to re-gain respect/authority after you've lost it.

1:19:43 - No Bad Teams, Only Bad Leaders - Explained.

1:41:29 - What to think about when you don't feel like GETTING AFTER IT.

1:45:33 - Support, JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Extreme Ownership Muster 004 in San Diego.

2:25:15 - Closing Gratitude.

 

92: Pushing the Envelope. Overcome and Adapt. Ultra-Winning Mindset of Marine Corps Combat Engineer, Rob Jones

September 12, 2017, 7:33 pm

≫ Next: 93: American Made With American Hands. The Value of Grit and Perseverance. Pete Roberts and Origin USA.

≪ Previous: 91: How to Win Back Authority. What to Think About When You Don't Feel Like Getting After It. Being a Renegade Leader. What to do When You Can't Get Through to Someone. Balancing Decisiveness w/ Carefulness.

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0:00:00 - Opening

0:11:32 - Who is Rob Jones? 

0:18:36 - First Deployment.

0:47:21 - Rob Jones, hit with IED.

1:02:44 - Recovery and mind set.

1:20:04 - The importance of milestones.

1:22:08 - Rowing in the Olympics.

1:37:36 - Doing and impossible Triathlon. 

1:39:58 - Adapt and overcome.  Why Riding a bike across America is a good idea.

1:58:13 - PUSH IT.  Overcome and Adapt.  31 Marathons in 31 days. www.RobJonesJourney.com

 2:13:02 - Support: JockoStore stuff, Origin Brand Apparel, Onnit Workout Gear.  Also Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.

 2:42:14 - Closing Gratitude.

93: American Made With American Hands. The Value of Grit and Perseverance. Pete Roberts and Origin USA.

September 18, 2017, 12:54 pm

≫ Next: 94: There is a Limit to What A Person Can Be Asked To Do. And Sometimes You Lose. "Men at Arnhem", by Geoffrey Powell

≪ Previous: 92: Pushing the Envelope. Overcome and Adapt. Ultra-Winning Mindset of Marine Corps Combat Engineer, Rob Jones

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0:00:00 - Opening

 0:06:42 - Who is Pete Roberts?

0:26:45 - Lessons and Fortitude in Career in "New Media"

1:10:23 - Building the Origin Brand.

2:16:31 - More thoughts on the struggle.

2:18:53 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.

3:05:15 - Closing Gratitude.