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Channel: Jocko Podcast

112: Life is Hard. So What Are You Going To Do? 12 Rules For Life With Jordan Peterson

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0:00:00 - Opening

0:12:58 - Jordan Peterson.

0:32:36 - Stand up straight and be competent. 

0:52:44 - Being aggressive overcomes fear.

1:05:20 - Extreme Ownership with your wife, boss, and others.

1:26:13 - Importance of Having thick skin.

1:39:04 - Final thoughts and take-aways.

1:42:32 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual, and Jocko Soap.

2:09:01 - Closing Gratitude.


113: Into the Mind of a Working K9 Warrior. With Mike Ritland

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0:00:00 - Opening

0:03:01 - Who is Mike Ritland?  Iowa, swimming, and the Teams.

0:50:46 - Dog handling and training and psychology.

2:33:55 - Closing thoughts and take-aways.

2:36:04 - Support:   JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual, and Jocko Soap.

3:04:56 - Closing Gratitude.

 

114: How to Lead and Win with Leif Babin.

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0:00:00 - Opening

0:04:03 - Leif Babin

0:07:20 - How often does Leif Disagree w/ Jocko's commands?

 

0:22:51 - The evolution on Echelon Front.

0:31:01 - How to control rumors and gossip in an organization.

0:37:07 - Benefits of The Muster.

0:51:59 - What would Leif and Jocko have done differently in the past?

0:55:18 - Advice on restarting your life after the military.

0:58:10 - Jocko's most impactful strategy on Leif.

1:04:17 - Las Vegas stuff.

1:11:08 - Daily non-negotiable habits. 

1:17:28 - Thoughts on the policy that the ship's captain takes all the blame.

1:25:00 - Self talk for clear thinking.

1:35:28 - Injury rates in Jiu Jitsu.

1:44:36 - How to promote healing when tragically losing a team member.

1:47:55 - What to do if you Jiu Jitsu coach/instructor is a "know it all"

1:54:29 - Staying focus when having bad days in the field.

1:58:46 - Getting into trouble as a teen (before the military).

2:03:01 - How did the enemy in Ramadi match up against US Special Forces?

2:11:53 - How Does the Navy Prepare you to Lead?

2:20:03 - At What point did The Extreme Ownership Enlightenment Occur?

2:35:32 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual, and Jocko Soap.

3:00:03 - Closing Gratitude

115: Into the Fire, and Beyond the Call of Duty, with Medal of Honor Recipient, Dakota Meyer

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0:00:00 - Opening

0:04:21 - Dakota Meyer.

0:11:00 - "Into The Fire", by Dakota Meyer.

0:23:35 - Deployed to Iraq.

0:26:35 - Deployed to Afghanistan.

3:01:54 - Final thoughts and take-aways.

3:12:50 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual, and Jocko Soap.

3:40:37 - Closing Gratitude.

116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones.

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0:00:00 - Opening

0:06:09 - Rob Jones: A strong path to recovery.

1:02:117 - "I Can't" VS "I Won't", and the 31 Marathons.

1:45:48 - Proofing the Lane for others.

1:50:51 - Closing Thoughts and take-aways.

2:10:02 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc's MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

2:42:33 - Closing Gratitude.

 

 

 

117: What to Do When You Have Bad Luck. Tactfully Question Leadership. Tyrannical Leadership Proven to Work. Ratting on Your Boss.

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0:00:00 - Opening

0:00:20 - How to question leadership, and respond to someone questioning your leadership.

0:09:10 - Problems with exhaustion in Jiu Jitsu.

0:20:33 - Steve Jobs was know to be a tyrant of a leader sometimes. Can that work for me, too?

0:33:48 - How to lead people who are older and/or more experienced than you.

0:38:26 - What to do after you've pushed your team too far, and into negative attitudes.

0:49:19 - Does Jiu Jitsu truly relate in a real life fight situation?

1:02:02 - Should you ease into getting in shape? Or go Level 9 hard core?

1:23:44 - Why not to draw hard lines in the sand.

1:29:40 - Should you tell the truth about your bad boss to your boss's boss?

1:44:55 - How to deal with bad luck and not catching a break.

2:07:47 - Closing Gratitude.

118: Always Find A Mission. And Win. With Dan Crenshaw

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0:00:00 - Opening

0:03:25 - Dan Crenshaw

0:26:06 - Getting Hit with an IED.

0:44:06 - The next mission: Politics.

1:04:38 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc's MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

1:51:50 - Closing Gratitude.

119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

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Human Nature, Leadership, and Atrocities w/ Daniele Bolelli and Darryl Cooper

120: How to Maintain Improvement Over Time. Healthy Competition. Too Proud to Ask for Help. Comfort Zones.

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0:00:00 - Opening

0:00:18 - Uncomfortably cold VS Dangerously Cold.

0:10:32 - Asking for help when you need it.

0:19:17 - Martial Arts Competition as a way to prep for Real physical confrontation.

0:41:23 - Staying in your comfort zone and not even realizing it.

0:53:26 - How to implement Extreme Ownership to others when they don't like Jocko.

1:02:21 - How working harder for an imcompetent superior will help you.

1:11:02 - Can you be default:aggressive and relaxed at the same time?

1:20:10 - How do self-awareness, self-assessment, and self-improvement begin?

1:24:31 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc's MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

1:43:09 - Closing Gratitude.

Warrior Kid Podcast 1: Ask Uncle Jake

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0:00:00 - Opening

0:02:11 - How hard is it to become a Navy SEAL?

0:03:34 - What's the best food to eat?

0:05:17 - Did Uncle Jake have a mentor growing up?

0:07:48 - How to keep on the path after the book is finished.

0:11:55 - Was Jocko like Marc when he was young?

0:18:39 - Should you try to motivate people that are okay with being average?

121: "Marine! The Life Of Chesty Puller", by Burke Davis.

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122: "Fortunate Son", by Lewis Puller Jr.

123: A Fight Through Darkness with Marine Corporal, Jake Schick

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0:00:00 - Opening

0:04:19 - Jake Schick. Early Days.

1:15:20 - Deployment.

1:45:26 - Jake gets wounded.

2:14:36 - Recovery.

3:12:27 - Giving back.

3:44:58 - Final Thoughts and take-aways.

3:52:19 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc's MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

4:15:19 - Closing Gratitude.

 

124: Hardcore Recondo, General James "Mook" Mukoyama. "Everyday is a Great Day. I Have My Faith, My Family, and Live in the Finest Country In The World."

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0:00:00 - Opening

0:06:00 - General James Mukoyama.

0:27:02 - Escalation in Vietnam.

1:02:08 - General Hackworth.

2:44:47 - Final Thoughts and take-aways.

2:52:27 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc's MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

3:24:51 - Closing Gratitude.


125: How Can Discipline Fail You? Excuses, Playing The Game, Good Decision Making, Jiu Jitsu

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0:00:00 - Opening

0:00:19 - A "Reason" VS an Excuse".

0:10:03 - Questioning your leadership.

0:16:11 - Arrogant Jerks in Jiu Jitsu.

0:28:04 - Do Leadership principles change with major growth of a company?

0:34:35 - "Playing the Game" for success, contrasted with "Agreeableness".

0:51:01 - Good decision making VS Good outcome.

1:03:44 - Getting better at Jiu jItsu

1:16:04 - Does Discipline ever fail you?

1:18:40 - Support.

1:43:05 - Closing Gratitude.

126: Leadership From WW2, Korea, and Vietnam, with Col. Thomas Fife

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0:00:00 - Opening

0:08:02 - Col. Thomas Fife. WW2, Korea, and Vietnam.

2:02:12 - Final Thoughts and take-aways.

2:07:12 - Support.

2:36:28 - Closing Gratitude.

 

Memorial Day 2018: Remember Me

127: Hell Yes, I'd Do It Again. Leadership Lessons From Iwo, with T. Fred Harvey.

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0:00:00 - Opening

0:03:16 - T. Fred Harvey.

3:14:08 - Final Thoughts and take-aways.

3:19:14 - Support.

3:58:18 - Closing Gratitude.

 

128: How to Gain Confidence. Forgiveness VS Settling The Score. Does Discipline Inhibit Creativity?

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0:00:00 - Opening.

0:00:43 - Overtraining.

0:06:20 - Packing a lunch for work.

0:10:39 - Real estate investing.

0:20:41 - Do you ever watch mindless tv or Youtube during down time?

0:22:02 - Using mass punishment on the team.

0:22:52 - Discipline as a creative.

0:26:55 - Dealing with being "lonely at the top."

0:33:31 -  The Office reboot. Starring Jocko.

0:36:51 - Seeing kids in bad situations: Effecting parenting.

0:38:13 - How to reduce your boss's anxiety.

0:39:01 - Best way to keep in shape traveling. 

0:51:00 -  Forgive? Or wait to settle the score?

0:55:11 -To Do List methods.

0:58:23 - Jiu Jitsu safety for a 55 year old female.

1:06:32 - Entering the military when over 30 years old.

1:12:45 - What to do when the boss doesn't make the connection between your work and the teams success?

1:14:08 - What to do for fun while not getting after it.

1:19:36 -  Does discipline inhibit creativity?

1:24:47 - Moving on VS Fighting on.

1:32:04 - How to increase confidence.

1:35:28 - Support. 

2:06:14 - Closing Gratitude.

129: How to Lead and Win Using "The General Principles of War", by Fredrick The Great

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0:00:00 - Opening.

0:09:45 - "The General Principles of War", by Fredrick The Great.

1:54:52 - Final Thoughts and take-aways.

1:55:55 - Support.

2:41:57 - Closing Gratitude.

130: Lessons and Guidelines from 430 A.D. That Still Hold Up Today. "Concerning Military Affairs."


131: How To Win With People You Don't Like. How to Not Get Interrupted. The Exception to--No Bad Teams, Only Bad Leaders.

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0:00:00 - Opening.

0:00:16 - How to never get interrupted.

0:09:11 - Shouldn't your superiors take Extreme Ownership?

0:17:49 - Getting past plateaus in Jiu Jitsu.

0:23:31 - The Exception to "There are no bad teams, only bad leaders."

0:38:11 - How to win with people you don't like.

1:00:51 - How to get back into the swing of things after tragedy.

1:06:48 - Excerpt from Anthony Bourdain's book. 

1:14:00 - Support.

1:46:51 - Closing Gratitude.

132: How to Win in Battle, Business, and Life with The 36 "Strategems." The Spirit of Wu.

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0:00:00 - Opening

0:03:55 - The 36 Strategems.

1:13:43 - Final thoughts and take-aways

1:15:28 - Support

1:36:50 - Closing Gratitude.

 

133: Face History so You Can Learn From It. The Horrors of Unit 731.

134: With Mike Sarraille. LIFE is a Gift But Not Free. Don't Waste It.

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0:00:00 - Opening

0:09:06 - Navy Seal, Mike Sarraille

1:18:34 - The Op: Mikey Monsoor saves Mike's life.

2:35:15 - Support

3:08:17 - Closing Thoughts and Gratitude.

135: Supreme Excellence with Discomfort and Extreme Ownership. With Dave Berke.

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0:00:00 – Opening

0:07:59 – Dave Berke on History and importance.

0:52:55 – The Mental game.

2:14:09 – Support.

2:40:40 – Closing gratitude.

136: War and Madness. "He Was No Coward."

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0:00:00 – Opening

0:16:54 - “He Was No Coward”, by Janet Booth and James White.

1:25:28 – Final Thoughts and Take-aways.

1:34:28 – Support.

2:09:59 – Closing Gratitude.

137: If You Know The Way Broadly, You Will See It in All Things. With Jiu Jitsu World Champion, Dean Lister.

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0:00:00 - Opening

0:09:16 - Dean Lister: San Diego, South America, Jiu Jitsu, and "The Way"

2:05:20 - Support.

2:34:28 - Closing Gratitude.


138: The Dichotomy Of Leadership with Leif Babin. Self Control, and How to Find The Balance

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0:00:00 - Opening

0:08:10 - The Dichotomy of Leadership with Leif Babin

1:07:37 - Self control and When to raise your voice.

1:11:10 - Ensuring success when working with Iraq Troops.

1:21:23 - Balancing giving clear direction and talking too much.

1:25:48 - IN n' Out VS What a Burger.

1:27:42 - Teaching Jiu Jitsu white belts "dangerous" techniques.

1:35:23 - Is the Muster for older people, too?

1:36:33 - Are big group meetings less productive than smaller group meetings?

1:43:29 - How to mediate upper management and front line troops at work.

1:49:17 - Avoiding isolation of leadership.

1:56:21 - What has change for Leif and Jocko from the time Extreme Ownership was written until now?

2:02:23 - Support.

2:35:58 - Closing Gratitude.

139: Whatever Darkness You Face, START WALKING. (The Baton Death March)"A Soldier's Journal", James Bollich

140: "If", by Rudyard Kipling: Analyzed. Not Liking to Fight. Personal Intelligence. Giving Tactful Feedback.

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0:00:00 - Opening: "If", by Rudyard Kipling. 

1:06:26 - Are you less of a man if you don't like to fight?

1:15:37 - Personal intelligence VS Physical Prowess. 

1:19:33 - How to give tactful criticism.

1:28:06 - Best way to combine striking and grappling.

1:40:51 - How to deal when someone is fired and you disagree with that decision.

1:48:16 - Is it always bad to be a little unapproachable?

1:50:34 - What to do if you're ever BROKEN.

1:54:50 - Support.

2:27:18 - Closing Gratitude.

141: Achieving Success Begins With What You Have, With Pete Roberts

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0:00:00 – Opening

0:04:45 – Pete Roberts, Origin USA. Business growth. Important lessons. New mind set. Jiu Jitsu.

2:10:33 – Support.

2:40:11 – Closing Gratitude.

142: Face The Unforgiving World. "Men Against Fire", by S.L.A. Marshall

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0:00:00 – Opening

0:27:36 - Men Against Fire, by SLA Marshall

2:50:47 – Final thoughts and take-aways.

2:54:09 – Support.

3:19:08 – Closing gratitude

143: Make the World Better. Even Just a Little Bit. Lessons from "A Vietnam Diary" from Peter Nash Swisher.

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0:00:00 - Opening

0:04:24 - "A Vietnam Diary" Peter Nash Swisher.

1:23:30 - Final thoughts and take-aways.

1:35:46 - Support.

2:20:36 - Closing Gratitude.

144: We Lie To Ourselves. An Interview with Col. David Hackworth.

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0:00:00 - Opening

0:02:23 - PBS Interview with Col. David Hackworth.

1:31:01 - Final thoughts and take-aways.

1:36:24 - How to Stay on the Path / Support.

2:20:12 - Closing Gratitude.


145: What We Can Learn From The Principles of War From the US, Soviets, and Other Military Forces. FM FM 6-4.

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0:00:00 - Opening

0:02:31 - Marine Rifle Company Manual: The Principles of War.

0:55:40 - Principles of War from The USSR and other countries.

1:33:15 - Jocko's NEW Book, "Mikey And The Dragons"

1:47:04 - How to Stay On THE PATH / Support.

2:22:27 - Closing Gratitude.

146: Holistic Talent, Holistic Success, and What Game Are You Playing?

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0:00:00 – Opening / Holistic Talent, Holistic Success, and What Game Are You Playing?

 

0:35:30 – UFC Striking VS Grappling.

 

1:01:18 – What can we learn? UFC 226 Post-Fight Antics.

 

1:31:11 – How to Stay on the Path.

 

2:04:37 – Closing Gratitude.

147: How to Build a Relationship with Your boss. Politics. How to Disagree Up the Chain.

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0:00:00 - Opening
0:02:50 - Tips for good decision making
0:15:31 - How to practice "normal face"
0:33:50 - Dealing with people who don't deliver as promised.
0:31:09 - Feelings on covering Politics and Current Events.
0:46:11 - How to break past a Jiu Jitsu plateau.
0:54:13 - How to build a relationship with a boss who is distant.
1:00:53 - Dealing with a stubborn boss with a junk plan.
1:07:17 - How to disagree up the chain of command.
1:13:38 - Overbearing Extreme Ownership.
1:22:39 - Dealing with being gun-shy and hesitant after something goes wrong.

148: When Life Laughs At You in Crappy Situations, Stand Up and Don't Let It. "Valleys Of Death", by Bill Richardson

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0:00:00 - Opening

0:04:29 - "Valleys Of Death: Memoirs of The Korean War", by Bill Richardson 

2:58:49 - Final Thoughts and take-aways.

3:13:32 - How to Stay on THE PATH.

3:42:58 - Closing Gratitude.

149: Fields of Fire. James and Jim Webb. United States Marine Corps.

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0:00:00 - Opening

0:08:12 - Jim Webb Sr. 

2:58:26 - Jim Webb Jr. 

3:18:59 - How to Stay on The Path.

3:49:31 - Closing Gratitude.

150: Drafted to Vietnam, Surfing, and Surfboards with Dave Hall and Josh Hall

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0:00:00 – Opening

0:03:01 – Dave Hall: The Draft. Vietnam.

1:48:24 – Josh Hall: Surfing, Surfboards, and Entrepreneurship.

Josh Hall Surfboards: http://www.joshhallsurfboards.com

2:45:30 – How to Stay on The Path.

3:31:36 – Closing Gratitude.

151: How to Really Implement Change. Different Leadership Styles. Balancing Discipline. Different Jiu Jitsu Styles.

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0:00:00 - Opening. The decisions we make matter.

0:20:13 - Is it better to work a mindless job and make good money?  Or a fulfilling job for less money?

0:32:15 - How to establish and implement Standard operating procedures.

0:35:20 - Balancing THE GRIND and LIFE.

0:47:28 - Too much discipline.  Is that possible?  How?

0:56:15 - What's the best Jiu Jitsu Style/Game?

1:02:34 - Different Leadership styles.  Effective and ineffective. 

1:13:37 - Making the most of life after massive failure or mistakes.

1:19:48 - How to get the team "on board" when they are massively resistant and defensive. 

1:26:58 - How to actually implement change when you know it is needed. 

1:30:26 - Mikey and the Dragons book.

1:36:05 - How to stay on the PATH.

2:06:21 - Closing Gratitude.


152: Consistent Discipline, Drive, and Sacrifice. The Ethos Of a Marine Raider, with Derek Herrera.

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0:00:00 - Opening

0:03:12 - The life of Derek Herrera.

1:57:22 - Final thoughts and take-aways.

2:00:06 - Support/How to stay on THE PATH.

2:21:14 - Closing gratitude.

153: When You're Called Upon, You Get The Job Done. The Seawolves in Vietnam, With Dennis Rowley.

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0:00:00 - Opening

0:04:00 - Dennis Rowley and The Seawolves.

1:48:00 - Final thoughts and take-aways.

1:50:00 - Support. How to stay on THE PATH.

2:14:00 - Closing gratitude.

 

154: How to Effectively Communicate. Advanced Extreme Ownership Tactics, and Other Winning Tips for Life. Q and A.

155: Jordan Peterson and Jocko VS Evil. Cannibal Island. The Gulag.

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0:00:00 - Opening: Cannibal Island, by Nicolas Werth

0:07:32 - Dr. Jordan B. Peterson and Jocko VS. Evil

1:36:35 - Support: How to Stay on the Path

1:57:09 - Closing Gratitude.

156: How NOT to Lead. Fall in Line or Face The Supreme Measure. Monitor Your Hope. "The Gulag Archipelago", by Aleksandr Solzhenitsyn

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0:00:00 – Opening: The Gulag Achipelago-Aleksandr Soltzhenitsyn (Unabridged) Get Your Copies> https://amzn.to/2EDF7r3

1:33:58 – Support: How to stay on THE PATH.

1:22:55 – Final thoughts and take-aways.

1:56:11 – Closing Gratitude.

Christmas 2018: Be Grateful. And Keep Smiling

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A letter written by Mrs. Eleanor Wimbish, Mother of Sgt. William R. "Spanky" Stocks, who was killed in action in a helicopter crash in Vietnam on Feb 13 1969. 

157: When to Play The Game, When to Break The Rules. Ultimatums. Making Co-workers' Shape Up. Coping with Loss.

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0:00:00 - Opening

0:09:48 - How to "play the game" but also break rules when needed.

0:22:00 - How to get better with taking smack talk among friends.

0:30:44 - Dealing with ultimatums.

0:38:18 - Dealing with family not being disciplined when you are.

0:50:08 - Expressing yourself vs. Normal Face.

0:57:15 - How to show co-workers they should have UNMITIGATED DISCIPLINE IN ALL THINGS.

1:09:24 - Seeking council with others while leading.

1:22:25 - How to deal with getting overwhelmed as a leader.

1:29:58 - How to deal with the loss of a child.

1:51:43 - Support: How to Stay On The Path.

2:10:29 - Closing Gratitude.






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